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Personal Development & Wellbeing

Personal Development and Wellbeing Course

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My Body, Mind and Spirit

Be master of your own body, mind and spirit. Learn tools to help you be the best that you can be. In this short course we will look at what you put in and on your body. We will look at effective ways to reduce stress, anxiety, depression and addiction. And we will have some fun in the process too! WEA Hunter offers a wide variety of Lifestyle & Leisure courses at various locations throughout Newcastle and the Hunter Region. Course enrolment must be accompanied by a fee; we are... [More]

This course has no current classes. Please join the waiting list.

One Door Mental Health

This short program focusses on 4 aspects of Mental Health and how to assist someone with mental health issues. Each week addresses a different topic: Week 1 – assisting with mental health; Week 2 – assisting with Psychosis; Week 3 – assisting with Schizophrenia; Week 4 – assisting with Mindfulness. WEA Hunter offers a wide variety of Lifestyle & Leisure courses at various locations throughout Newcastle and the Hunter Region. Course enrolment must be accompanied by a fee; we are... [More]

This course has no current classes. Please join the waiting list.

Easy Italian for Travel

h3 Easy Italian for Travel Have you heard about all the great benefits learning a new language can bring? You can travel overseas and communicate with the local people; visit local areas in NSW and enjoy the multiculturalism; practice your skills by joining a weekly chat group while keeping your mind active and alert. Join Michelina in this friendly and casual class. WEA Hunter offers a wide variety of Lifestyle & Leisure courses at various locations throughout Newcastle and the... [More]

This course has no current classes. Please join the waiting list.