Personal Development and Wellbeing Course

Workshop 3 of Meditation and Mindfulness for health and wellness Have you ever wondered why colouring-in books, Zentangle, doodling and Mandala’s are all the rage these days? Discover the role mindfulness plays in wellness and learn step by step how to use creative pursuits as a tool for mindfulness. Experience firsthand how quickly you can enter a space of meditative relaxation, yet remain present in the here and now. Express yourself with vibrant colours as you regain your... [More]

Workshop 2 of Meditation and Mindfulness for health and wellness Experience a blend of two ancient traditions – a tea ceremony for mindfulness mixed with Peruvian and Indigenous shamanic medicine wheel practices. This unique vibrational offering - a soulful journey into sacred space, meditation and mindfulness to connect with infinite intelligence and your higher self-guidance, inner peace, clarity, healing and wellness. No previous meditation experience required. Bring a journal... [More]

Would you like to achieve a lasting healthy skin? Is the answer ‘yes’? This session is for you! Packed with information on how to take care of the largest organ of our body, giving you awareness about what you are applying to your skin on daily basis, possible side effects and even damage it could do. Come along and learn some simple tips and tricks to have the healthy skin you always wanted and can have. At WEA Coast we offer a wide variety of Business, Lifestyle & Leisure courses... [More]

Workshop 1 of Meditation and Mindfulness for health and wellness: Experience a high vibration sacred space medication working with the Australian medicine wheel to connect with your spirit guides, power animals and ancestral wisdom. Enjoy this unique blend of Peruvian and Indigenous shamanic practices. Be guided step by step to journey with spirit into deep relaxation and be enveloped by sound healing and medicine drumming freeing you to discover guidance, clarity, healing and... [More]